| Classic Health Chiropractic (530) 582-8114 |
Omega-3 fatty acids (EPA, DHA) and Omega-6 fatty
acids (GLA) each play a crucial role in maintaining
optimal mental and physical health. While EPA is
generally recognized for its cardiovascular applications,
and DHA is known to support brain development and
learning, EPA and DHA occur together in nature, and
should always be taken in tandem for their synergistic
benefits. GLA is a good complement to fish oils because
together they help reduce the synthesis of
pro-inflammatory prostaglandins.
acids (GLA) each play a crucial role in maintaining
optimal mental and physical health. While EPA is
generally recognized for its cardiovascular applications,
and DHA is known to support brain development and
learning, EPA and DHA occur together in nature, and
should always be taken in tandem for their synergistic
benefits. GLA is a good complement to fish oils because
together they help reduce the synthesis of
pro-inflammatory prostaglandins.
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Many countries recommend adults consume at least 1-2 grams of Omega-3s
daily. Although there is not yet a “daily value” established in the US, the FDA has
approved a qualified health claim for fish oils. The White House advocates the
consumption of Omega-3 fatty acids, and the American Heart Association
recommends EPA and DHA from fish to patients with elevated triglycerides and
heart disease.
daily. Although there is not yet a “daily value” established in the US, the FDA has
approved a qualified health claim for fish oils. The White House advocates the
consumption of Omega-3 fatty acids, and the American Heart Association
recommends EPA and DHA from fish to patients with elevated triglycerides and
heart disease.
EPA healthy heart –healthy body
Promotes a healthy heart and circulatory system Promotes
healthy triglyceride levels Promotes good mood and emotional well-
being Improves joint flexibility
healthy triglyceride levels Promotes good mood and emotional well-
being Improves joint flexibility
DHA healthy mood –healthy mind
Essential for healthy brain function Protects the aging mind
Supports a healthy pregnancy Promotes good mood and emotional
well-being Improves behavior, focus, and learning in children
Supports healthy visual and brain development in fetuses/infants
Reduces harmful effects of stress
Supports a healthy pregnancy Promotes good mood and emotional
well-being Improves behavior, focus, and learning in children
Supports healthy visual and brain development in fetuses/infants
Reduces harmful effects of stress
GLA healthy skin & hair –healthy hormones
Promotes beneficial prostaglandins that maintain hormonal balance
Improves joint flexibility Nourishes hair and skin Promotes
normal body fat metabolism
Improves joint flexibility Nourishes hair and skin Promotes
normal body fat metabolism
For information on which oils to use with regards to clinical research and
proper absorption please contact our office at: (530) 582-8114. We are
always happy to answer any questions or provide more information.
**PARENTS—Due to Mercury absorption from immunizations in children
please only use Omega oils that have been gently distilled, either through flash
or molecular distillation, to remove environmental contaminants, which contain
NO detectable heavy metals, pesticides, dioxins, or PCBs. For suggestions
please call our office.**
** As with any type of change in health and supplementation, please consult
your doctor**
Research Papers Available:
Cod Liver Oil in Pregnancy and Lactation
Essential Fatty Acids and Attention Deficit Disorders
Fish Oil and Macular Degeneration
Fish Oil Consumption and Reduction in the Pandemic of
Diabetes and Metabolic Syndrome
Fish Oil Supplementation in People with Diabetes
Mood Disorders and Omega-3 Fatty Acids
Omega-3 Fatty Acids and Cardiovascular Health
proper absorption please contact our office at: (530) 582-8114. We are
always happy to answer any questions or provide more information.
**PARENTS—Due to Mercury absorption from immunizations in children
please only use Omega oils that have been gently distilled, either through flash
or molecular distillation, to remove environmental contaminants, which contain
NO detectable heavy metals, pesticides, dioxins, or PCBs. For suggestions
please call our office.**
** As with any type of change in health and supplementation, please consult
your doctor**
Research Papers Available:
Cod Liver Oil in Pregnancy and Lactation
Essential Fatty Acids and Attention Deficit Disorders
Fish Oil and Macular Degeneration
Fish Oil Consumption and Reduction in the Pandemic of
Diabetes and Metabolic Syndrome
Fish Oil Supplementation in People with Diabetes
Mood Disorders and Omega-3 Fatty Acids
Omega-3 Fatty Acids and Cardiovascular Health
Researched Benefits of
Omega Oils
Omega Oils
Other Information